EXCEPTIONAL FITNESS FOR YOUR LIFE
Our proprietary workout system will ensure that you achieve the results you’re looking for. We’ve developed a workout that targets all the right muscle groups, burns unwanted fat, and simultaneously gives you the energy you’ve been craving. We believe in incorporating strength, power, and balance into all of our workouts. All the classes are taught by a certified personal trainer.
Physical Therapists are uniquely positioned as healthcare providers to bridge the gap between medicine and wellness. No matter the condition, phase of life, or disease – “if is has to do with movement, we can help.” Direct Access is a term that describes the ability to see a Physical Therapist directly without the requirement to see a Medical Doctor previously.
The Difference at FIT GRAND JUNCTION is we provide physical therapy-based exercise and programing. This allows for seamless integration of healthcare services, wellness, and fitness programs that provide preventative medicine and rehabilitative care to members, patients, and the surrounding community.
FIT GRAND JUNCTION is striving to provide a smart, vibrant, and energetic environment where personal health and development flourish through the guidance of an expert in movement science who is medically trained in the scope of musculoskeletal, neuromuscular, cardiopulmonary, and functional movement disorders or prevention of disorder.
Fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypo-kinetic diseases, and to meet emergency situations.
What "FIT" looks like in 2022
Innovation is a new idea, a creative thought; new imaginations in form of device or method. “The Art of the Possible”
The expert seeks to reverse disease, through physical examination, diagnosis, rehabilitation, intervention, and patient education. The focus is on the theme of the body’s ability to function. Health is seen as a state of normal function that could be disrupted from time to time by disease.