The fitness industry has grown considerably with the increase of knowledge on how to prevent diseases such as heart disease, diabetes, and lung disease. There are more commercial gyms now than ever before, but are they staying within the guidelines of evidence-based exercise? Most facilities hire staff that focus more on physical appearance and developing “fun” exercises rather than actually practicing safe and effective programs that enhance health and wellness. Any fitness commercial, home exercise program, or "blogger" will support this claim. This has made health care professionals leery of where to send their patients, staff, and families for needed exercise.
The Difference at FIT GRAND JUNCTION is we provide physical therapy-based exercise and programing. This allows for seamless integration of healthcare services, wellness, and fitness programs that provide preventative medicine and rehabilitative care to members, patients, and the surrounding community. FIT GRAND JUNCTION is striving to provide a smart, vibrant, and energetic environment where personal health and development flourish through the guidance of an expert in movement science who is medically trained in the scope of musculoskeletal, neuromuscular, cardiopulmonary, and functional movement disorders or prevention of disorder.