Come For The Fitness, Stay For The Breakthrough!

All classes offer constantly varied, high intensity (determined by yourself with a little push from the coaches) - functional movement programming.  

Designed and overseen by the Doctor of Physical Therapy who knows injury prevention better than anyone.

Take advantage of cutting-edge Group Fitness Classes like:

  • FIT 

    Imagine a little bit of weight lifting, a little bit of boot camp, some high intensity workouts for the more yippy-ki-yah group and always core.

  • FIT BALANCE

    Geared toward a less intense exercise group with an emphasis on range of motion, cardio, functional resistance exercise, core, and balance – that is a lot to do in one class!

If you are concerned about your ability to preform in the classes you can schedule a $30 - 30 minute one on one session with one of our coaches for a mini preview of our workouts.

Don't miss out on the chance to take your training to the next level.  We welcome clients of all ages and abilities and we can't wait to support you every step of the way, as you build a stronger body, a more confident mind, and a more peaceful soul.  GET STARTED TODAY by filling out the short form on your screen.  We'll take it from there!

 

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CONTACT​ US

2482 PATTERSON ROAD

GRAND JUNCTION, C0 81505

 

info@fitgrandjunction.com

Tel: 970.549.4100

Text: 970.208.8566