Come For The Fitness, Stay For The Breakthrough!
All classes offer constantly varied, high intensity (determined by yourself with a little push from the coaches) - functional movement programming.
Designed and overseen by the Doctor of Physical Therapy who knows injury prevention better than anyone.
Take advantage of cutting-edge Group Fitness Classes like:
If you are concerned about your ability to preform in the classes you can schedule a $30 - 30 minute one on one session with one of our coaches for a mini preview of our workouts.